Healthy Bulking Chicken and veggie
Healthy Bulking Chicken and veggie

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy bulking chicken and veggie. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Bulking Chicken and veggie is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy Bulking Chicken and veggie is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Bulking Chicken and veggie:
  1. Make ready 1 small Onion
  2. Get 1 cup Lemon juice
  3. Take 1 bunch Chili pepper
  4. Take 1 bunch Broccoli and cauliflower
  5. Prepare 1 bunch Beans and carrots
  6. Take 4 Sweet potatoes
  7. Get 1 cup Extra Virgin Olive Oil
  8. Take 1 pinch pepper
  9. Make ready 1/2 egg whites
  10. Take 1 Garlic Powder
  11. Get 6 lb Chicken breast
  12. Make ready 1 bunch Garlic
  13. Make ready 1 pinch paprika
Steps to make Healthy Bulking Chicken and veggie:
  1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour.
  2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick
  3. bake sweet potatoes @ 400 for 20 minutes
  4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour
  5. using a steamer steam veggies for 30 mins

So that is going to wrap it up for this exceptional food healthy bulking chicken and veggie recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!